This time the digital desk: Thanks to working at home for a long time, everyone has eaten good and bad. Just as the point is accumulated one day, so is the weight being accumulated by eating this little bit every day. At the same time, there is no leisure for exercising as he works at home all day. The gym is also closed due to Corona. Due to house arrest, the craze for food has also increased. There is always something going on.

It’s hot in it, the thing that has been the most in the celebs lately to cope with this terrible heat, do you know what it is?
Detox water (Detox Water)! Do not confuse it with Detox Water. The nutritional value and benefits of this water are much higher than you think. Simply put, detox water is fruit infused water. There are many who do not even have time to chew the whole fruit for busyness. Feel free to take a sip of detox water. Your body will get the nutritional value of the fruit. Check them out.

Orange detox water
Oranges are rich in vitamin C, which enhances immunity as well as good for the skin. Oranges help our bodies convert fats into energy instead of storing them. So it is also helpful to lose weight. In addition to drinking orange juice in the summer season, you can prepare a special detox drink from it. There is nothing you can do about it, just put a piece of orange in water and drink it.

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Cucumber detox water
Cucumbers should be eaten during the summer season, as it keeps you hydrated for a long time. Cucumbers are rich in Vitamin B, Potassium and Magnesium, which can help us lose weight. It has detoxifying properties which also reduces calories. Due to the presence of fiber, they reduce appetite and control appetite. To make cucumber detox water, cut a few slices of it and leave it in cold or normal temperature water for a while. You can also add lemon, salt and mint to this detox water if you want.

Grapefruit detox water
Batabilebu is one of the best food ingredients for weight loss. If it is eaten before meals, it can also help you lose weight. To make its detox water, you can soak lemon in water for 15 to 20 minutes and then drink it. Drinking in this way burns body fat and gives a cool feeling. Batabi lemons also contain certain enzymes that help the body use sugar, thereby boosting metabolism and weight loss.

Stay cool in the heat, know the easy funda!

Apple cinnamon detox water
Apple cinnamon detox water made with apples and cinnamon is very useful for weight loss. This is an amazing fat burning combination. First take a bottle of water, add a slice of cinnamon and some chopped apples. Leave this mixture in water for 20 minutes and then you drink this drink.

Lemon mint detox water
Lemons are used a lot in summer. You can keep yourself hydrated by drinking lemon juice. As it helps in weight loss, it also has many benefits for the skin. To make detox water of lemon mint, mix some mint leaves in lemon water and keep it all day long. Lemon Mint Detox Water will also cure your stomach related problems.