This time the digital desk: Clove brings taste in cooking. If you have a sore throat, you should be told to put cloves in your mouth. Its use as a cooking spice in the Indian subcontinent is considerable. However, studies have repeatedly shown that cloves are effective in curing diseases. One teaspoon of cloves contains carbohydrates, fiber, vitamin K and manganese. Manganese is very important for maintaining the proper functioning of the brain and strengthening the bones. An excellent source of manganese is clove.

Cloves are rich in anti-oxidants, which help reduce free radicals. An ingredient in cloves is eugenol, which acts as a natural anti-oxidant. Chew 2 cloves and drink a glass of hot water every day before going to bed. Stay away from the disease.

Relieve constipation, stomach will be healthy
Clove taken at night relieves stomach problems like constipation, diarrhea, acidity and improves digestion. The eugenol present in cloves helps in relieving stress and stomach problems. Playing clove-water in this way every day makes hair conditioning as well as strengthens bones easily.

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Get rid of skin problems
Clove is rich in antioxidant and antibacterial properties. It contains a type of salicylate that can help prevent pimples.

To increase immunity
Everyone is collecting various tips to increase immunity during coronation. In this case, consuming cloves every day can help to increase some immunity. Increases the ability to fight diseases like colds, coughs and fevers which will help keep the virus away.

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Controls blood sugar
Clove is used in Ayurveda for the treatment of diabetes. It controls blood sugar levels and keeps diabetics healthy. The problem of shaking hands and feet can also be overcome by using cloves every day.

Toothache and pain relief
Clove with hot water can relieve toothache. Whenever you feel pain, put cloves in it and your pain will go away in a while. Clove can also help relieve sore throat and pain.

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