The rain almost came. That is why the food-loving Bengalis are upset for a special reason.

What if you don’t have a little hilsa in hot rice at that time? Bengali’s love for hilsa is immortal.

As soon as the rains come, the fishermen get poyabaro. Because in market hilsa hilsa is chailap (hilsa).

Absolute satisfaction with the dip in the broth of that hilsa. The one called “foodgazm” in English.

However, as the fish is expensive, most of the time many Bengalis cannot even touch it (hilsa). But this time the importance of the fish has increased for another reason.

Happily, experts have also told us to keep fresh hilsa fish in our leaves every day during the rainy season. The only reason for this is whether it is coronary or specially effective (covid-19).

Surely the question has arisen in my mind that how can this silver colored hilsa be useful in Corona?

Nutritionists say that hilsa fish contains a special type of fatty acid which is polyunsaturated (fatty acid). This fatty acid also helps to keep away deadly diseases like diabetes and cancer.

At the same time heart disease stays away. It controls the level of cholesterol in the body by keeping bad cholesterol away from our body.

Again this fish contains phosphorus which helps in strengthening our bones. Even diseases like dementia are not found in our body.

So from now on, tell Ginny that every day you have 50 grams to 100 grams of hilsa fish in your leaves. It is very good if you can buy fresh food every day.

However, if you want, you can eat it twice a week instead of every day. Those who do not eat the fish for the smell of the body to read this time.

But there is also a special advice in this regard. People who have kidney problems should not eat hilsa fish without consulting a doctor.

So only after complying with all the restrictions, take the hilsa fish as your own.