Multiple studies confirm that the risk of heart attack and death increases by 50% in winter.

The risk of heart attack and death can increase by up to 50 percent in winter – according to a report published on a health website.

As the temperature drops, it becomes difficult for the body to maintain the required internal temperature. Decreased internal body temperature is extremely dangerous for people who survive with ‘cardiovascular’ heart problems.

Because, exposure to winter can actually start chest pain. Winter is a very risky time for anyone who has had a heart attack or has had a heart attack before.

According to the doctors, any kind of discomfort in the chest, excessive sweating, neck, arm, jaw and shoulder pain and difficulty in breathing in winter cannot be ignored at all.

Because these are one of the main symptoms of heart failure.

Venkateswara Hospital doctor located in Dayarka, New Delhi. Anil Dhal said, “Increased blood pressure can cause heart problems to increase in winter. Because the arteries constrict in cold weather, the heart has to work harder to supply blood. In winter, the levels of certain proteins in the blood also increase, which increases the risk of blood clots in the arteries. ”

“Abnormally low body temperature is medically termed ‘hypothermia’ which is the cause of many heart attacks.”

He added: “Another possible reason is the various pollutants in the air. In winter, these contaminants accumulate in the soil, which can lead to inflammation of the chest and increase the risk of heart attack. On the other hand, people become more lazy in winter, which increases the chances of people becoming depressed. In medical parlance, this condition is called ‘Seasonal Affective Disorder (SAD).’ ”

“This laziness and frustration together make the heart condition worse.”

It is difficult for the elderly and those with heart problems to cope with this increased stress. This increases the risk of heart attack.

Also, cholesterol levels fluctuate excessively in winter. People with diabetes who are out of control have an increased risk of heart disease.

Heart Care Foundation of India (HCFI) ‘s President Dr. KK Agarwal said, “Every heart patient should get a heart and stress test in winter. Irregular eating, waking up at night, not taking medication on time and smoking or drinking can lead to sudden heart attacks this season. ”

To do

* Exercise is always good for health, and it is a must for heart patients. However, it would be wise not to go for a walk in the bitter cold of winter morning. It is better to walk in the afternoon or evening before the sun goes down.

* More time should be spent indoors to keep the body temperature stable. In addition to other winter clothes, socks should be worn on hands and feet. Take a bath with hot water.

* Heavy eating at once puts extra pressure on the heart at all ages. So you have to eat less healthy food several times. Water and salt intake should be monitored.

* The whole family should be ready for any danger. Problems such as chest discomfort, sweating, shortness of breath, pain in the neck, shoulders or jaw, sweating on the soles of the feet cannot be ignored. There should be constant communication with a specialist.

Courtesy of bdnews24.